Ketogenic Diet – Tammy Karatchuk

It’s Time to Rename “Fad Diets” as “Treatments” – You’re Not on the Real Keto Diet

Meet the keto diet. However, in the epilepsy community, it’s known as the ketogenic diet and it can be traced back to the 1920s and 1930s. But, hey, someone said they lost 120 lbs on keto. So, toot, toot! All aboard the temporary weight loss train! The ketogenic diet is not a diet. It’s aContinue reading “It’s Time to Rename “Fad Diets” as “Treatments” – You’re Not on the Real Keto Diet”